ONLINE ORDERS ARE FOR LOCAL PICK UP ONLY | WE DO NOT SHIP | PRE-ORDER BY NOON WEDNESDAY FOR PICK UP | PORTLAND FARMERS MARKET (PSU) | THE aMYLK LATTE & BOTTLE SHOP SATURDAY AND SUNDAY| BEAVERTON FARMERS MARKET |THE SHOP IS LOCATED AT 2147 NW YORK ST AND IS OPEN TO THE PUBLIC 9 AM - 3 PM EVERY WEEKEND

aMYLK Lifestyle & News

3 Inexpensive Ways To Get Healthier

3 Inexpensive Ways To Get Healthier

I have been doing a lot of thinking lately (though with our summer season upon us, not nearly as much as I'd like) about wellness, food as medicine and simplicity. Being healthy doesn't have to cost a lotthough the Wellness Industry would like you to think otherwise. I realize that I'm selling a high-end natural food product and that it would be in my best interest to convince you to buy whatever I'm selling, but that's not my true purpose. My true purpose is to help you heal.

5 reasons to try Tiger Nut aMYLK

5 reasons to try Tiger Nut aMYLK

1. Tiger Nuts are a renewable resource with a low carbon and a low water footprint. These small tubers grow from a sedge almost like weeds.(botany 101, sedges have edges. That’s how you can tell them apart from other grasses) Fun Fact: There’s evidence that our earliest ancestors up to 2 million years ago may have had a diet that consisted primarily of Tiger Nuts. 

tiger nut aMYLK

2. Tiger Nuts fit into AIP, Paleo, Keto, and Allergy Friendly diets.Tiger Nuts aren't actually nuts, which means that people with nut sensitivities and allergies can enjoy...


My Brand New mylk, Tiger Nut aMYLK

My Brand New mylk, Tiger Nut aMYLK

It's not a nut mylk. It's not a grain mylk, and it's not a seed mylk. It's Gluten Free, AIP and Keto friendly and does not pose risks for people who have nut allergies making it different from just about every other mylk in the marketplace. Can you guess what it is? It's Tiger Nut aMYLK 


The Stories We Tell Ourselves

The Stories We Tell Ourselves

Hi Friend.  

It's me, Amy. I'm popping in today with one of my most raw, vulnerable and philosophical posts about the stories we tell and how they effect our outlook and our wellness. 


My Whys

My Whys

Well—now that you're here, we can finally begin.

Hi! I'm Amy, and I'm the Founder and Chief Joy Seeker at aMYLK. I'm excited you're here.

You’ve probably found aMYLK because you need it on some level.  aMYLK is a powerful healer and nourisher and it attracts people who are looking to live healthier, happier lives. 

aMYLK is the best commercially available plant-based mylk anywhere. I know a little about this, because I’m aMYLK’s number one fan.  It's been a while since I've talked about my why and we have some new community members, so let's talk aMYLK!

Why do I love aMYLK?

The flavor,...