aMYLK Lifestyle & News

Today, I'm taking a moment to celebrate. I started aMYLK with a dream and very little else other than my conviction. Perhaps compulsion is a better word. I simply won't give up, no matter how hard it is sometimes. I have to do this. 

How can you elevate your mood and help yourself feel better right now? I've got a few ideas for you, plus... smoothie tips!

Mother Nature put her foot down this week and said no to strawberries! The rain has delayed ripening and all the nice, organic, local strawberries that I reserved went to the fancy restaurants. So, we have to wait for another week for our beloved strawberry aMYLK.

Oh, how I miss my philosophical meanderings. I've been working on some thoughts for you, mostly around the topics of anxiety, which seems to be the plague of the century, and what it means to live a healthy lifestyle in America today. Then there's the piece I want to write about why I don't (and will never) make oat mylk. 

It's possible that I take for granted that everyone knows how to make a killer aMYLK smoothie or amazing aMYLK oats. Until now, I have never sat down to transcribe my favorite recipes, which, if I'm honest...I typically just throw together without a lot of thought. If you are intimidated by that, let me just tell you that with aMYLK as your base, it will be hard to mess it up. As with anything, you just have to start somewhere.

With this post, I start a series of aMYLK recipes for you to try at home! Check back for new ideas on...