aMYLK Lifestyle & News
It's aMYLK's 8th Birthday!
This weekend marks the 8th anniversary of aMYLK's launch. Did you know that I almost didn't start aMYLK? Instead, I thought about creating a sheep milk ice cream company.
This photo is a picture of me and my uncle Jabe on the Oregon coast when I was about nine years old. I posted this photo on my personal Instagram account the day that I set off on the adventure that led me to you…a trip down the Oregon and California coast in the summer of 2016. This is the trip where I was inspired to create...
Saveur Magazine Feature!
We were featured in Saveur Magazine as one of Portland's Top 12 Culinary Souveniers!
How Do You Want To Feel?
If you have found aMYLK, you’re likely already on a healing path. One where you’ve encountered a health challenge and you’ve made a decision to prioritize taking care of your body. You’re part of a community of people that understands the connection between what you eat and how you feel and while you probably buy the occasional croissant, you try to eat clean most of the time.
My New Hong Kong Mylk Tea
Globally over 1 billion people celebrate the Chinese Lunar New Year. It's a big deal. My friends at Ahma Soup reached out to me to see if I might be interested in creating an “Amy style” version of the classic Hong Kong Milk Tea to help everyone celebrate a little cleaner this year. Hong Kong Milk Tea is traditionally made with sweetened condensed milk and evaporated milk and is very sweet and inflammatory. My version is sweet (maple), but still less sweet than a traditional Hong Kong Milk Tea.
Because I don't do anything half way,...
Guest Post: Building Better Blood Sugar with Ashely Koch
Board Certified, Clinical Nutritionist, Ashley Koch provides education on continuous glucose monitors and the value of monitoring blood sugar as part of your health journey.