ONLINE ORDERS ARE FOR LOCAL PICK UP ONLY | WE DO NOT SHIP | PRE-ORDER BY NOON WEDNESDAY FOR PICK UP AT: PORTLAND FARMERS MARKET (PSU) | THE aMYLK LATTE & BOTTLE SHOP | STELLA'S KITCHEN IN LAKE OSWEGO | THE SHOP IS LOCATED AT 2147 NW YORK ST. AND IS OPEN TO THE PUBLIC FRIDAYS FROM 1 PM - 4 PM, AND 9 AM - 3 PM EVERY SATURDAY & SUNDAY

aMYLK News (and in the news)

aMYLK News (and in the news)

Thinking about how aMYLK may be playing a role in your health practices (even in some tiny little way), makes me feel good. It makes me cry, actually. Your wellness is so important to me. 

I feel very aligned with my purpose this week and that makes me feel really happy. 

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Why I'm Drinking More Matcha

Why I'm Drinking More Matcha

Matcha is also one of the best food sources of a group of disease fighting antioxidants called catechins. Catechins play a vital role in protecting our bodies from disease.  There are over 100 times as many catechins in matcha as in steeped green tea. Research shows that drinking matcha daily over a 12 week period can help reduce weight and lifestyle related diseases.

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Why Your Immune System Can't Keep Up

Why Your Immune System Can't Keep Up

Gut problems, mental health problems, brain health problems and autoimmune problems are at all time highs. Why? It's the food. Our food system is broken and only you can fix it. It's up to the consumer to choose. Big Business won't change, unless you stop buying what they're selling. 

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Live For Today with aMYLK

Live For Today with aMYLK

We live for our holiday weekends and long vacations, but what if we lived for today? If we slowed down, we might find that life is filled with sacred moments and serendipitous meetings everyday.  

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Good Things, Like SIBO & Press

Good Things, Like SIBO & Press

I'm pretty excited.

Good things are happening - even when they are sometimes disguised as not so good things. 

 Here are 3 things that I'm truly excited about right now.

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