Early last week I was at Costco picking up some basics and I stumbled upon Califia Farm's Pumpkin Spice Oat Milk beverage. I got a little mad when I read the nutrition facts panel and filmed a quick video, which I posted to Instagram.
Everyone always asks me why I don't make oat milk. I've been reluctant to write about it and rain on everyone's parade because oat milk seems like such a good choice for both human health and for the environment, but in my opinion, it's not. Keep in mind, I'm not a nutritionist, an MD or a...
Gut problems, mental health problems, brain health problems and autoimmune problems are at all time highs. Why? It's the food. Our food system is broken and only you can fix it. It's up to the consumer to choose. Big Business won't change, unless you stop buying what they're selling.
Well—now that you're here, we can finally begin.
Hi! I'm Amy, and I'm the Founder and Chief Joy Seeker at aMYLK. I'm excited you're here.
You’ve probably found aMYLK because you need it on some level. aMYLK is a powerful healer and nourisher and it attracts people who are looking to live healthier, happier lives.
aMYLK is the best commercially available plant-based mylk anywhere. I know a little about this, because I’m aMYLK’s number one fan. It's been a while since I've talked about my why and we have some new community members, so let's talk aMYLK!
Why do I love aMYLK?