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aMYLK Lifestyle & News — almond milk

My New Hong Kong Mylk Tea

My New Hong Kong Mylk Tea

Globally over 1 billion people celebrate the Chinese Lunar New Year. It's a big deal. My friends at Ahma Soup reached out to me to see if I might be interested in creating an “Amy style” version of the classic Hong Kong Milk Tea to help everyone celebrate a little cleaner this year. Hong Kong Milk Tea is traditionally made with sweetened condensed milk and evaporated milk and is very sweet and inflammatory. My version is sweet (maple), but still less sweet than a traditional Hong Kong Milk Tea. 
Because I don't do anything half way,...


The aMYLK Life

The aMYLK Life

I am profoundly grateful for the life that I have cultivated and the community that I have built through aMYLK. It all started because I was experiencing undiagnosed mystery illness symptoms and I was suspicious that it had something to do with nutrition.

A Need for Pure Food

A Need for Pure Food

If you are a person who considers food to be medicine, aMYLK is for you. If you are a person experiencing mystery illness symptoms, aMYLK is for you. If you are on a healing journey of any kind (emotional, spiritual, physical) aMYLK is for you.

I created aMYLK to heal myself. I created aMYLK to help you heal, too and I know that healing looks different for everyone, but I hope that at some point on your journey, aMYLK has done its job.

We keep things simple at aMYLK. All of our products are made from...


The Philosophical Musings of a Mylkmaid...

The Philosophical Musings of a Mylkmaid...

Travel and rest always offer up fresh perspectives for me, and I find myself reflecting today on consumption as a spiritual practice - not just thinking of food as medicine, or food as fuel, but food as a portal to deeper connection…to oneness.

A Reminder From a Mylkmaid

A Reminder From a Mylkmaid

This is your reminder to get your pre-orders in by noon Wednesday!
My day started with a mantra that came from the ethers… "energy flows where attention goes." I received a different message yesterday…"the quality of your thoughts informs the quality of your life." 
I'm not sure of the origins of these mystical whispers, but I am grateful. I needed the reminders.
What do these messages mean? For me, it means that I can create...