ONLINE ORDERS ARE FOR LOCAL PICK UP ONLY | WE DO NOT SHIP | PRE-ORDER BY NOON WEDNESDAY FOR PICK UP AT: PORTLAND FARMERS MARKET (PSU) | THE aMYLK LATTE & BOTTLE SHOP | BEAVERTON FARMERS MARKET | LAKE OSWEGO FARMERS MARKET | ST. JOHN'S FARMERS MARKET | KING FARMERS MARKET| HILLSDALE FARMERS MARKET | THE SHOP IS LOCATED AT 2147 NW YORK ST AND IS OPEN TO THE PUBLIC FRIDAYS FROM 1 PM - 4 PM, AND 9 AM - 3 PM EVERY SATURDAY & SUNDAY

aMYLK Lifestyle & News — why aMYLK

A Need for Pure Food

A Need for Pure Food

If you are a person who considers food to be medicine, aMYLK is for you. If you are a person experiencing mystery illness symptoms, aMYLK is for you. If you are on a healing journey of any kind (emotional, spiritual, physical) aMYLK is for you.

I created aMYLK to heal myself. I created aMYLK to help you heal, too and I know that healing looks different for everyone, but I hope that at some point on your journey, aMYLK has done its job.

We keep things simple at aMYLK. All of our products are made from...


The Philosophical Musings of a Mylkmaid...

The Philosophical Musings of a Mylkmaid...

Travel and rest always offer up fresh perspectives for me, and I find myself reflecting today on consumption as a spiritual practice - not just thinking of food as medicine, or food as fuel, but food as a portal to deeper connection…to oneness.

My Latest Heath Find - Beam Minerals

My Latest Heath Find - Beam Minerals

The human body has 37 trillion cells and every single cell requires minerals to function. All of them need to be ingested or injected because our bodies cannot make them. We need a full spectrum of minerals that work in balanced triumvirates, which is why taking a single mineral supplement isn't a great way to go.

Ingested mineral supplements have to be absorbed into the gut lining, but what happens when your gut is in a state of chronic dysbiosis like mine (SIBO)? They won't get absorbed. 


A Reminder From a Mylkmaid

A Reminder From a Mylkmaid

This is your reminder to get your pre-orders in by noon Wednesday!
My day started with a mantra that came from the ethers… "energy flows where attention goes." I received a different message yesterday…"the quality of your thoughts informs the quality of your life." 
I'm not sure of the origins of these mystical whispers, but I am grateful. I needed the reminders.
What do these messages mean? For me, it means that I can create...


The Dark Days of Winter

The Dark Days of Winter

I create aMYLK because I Love it. It ignites my passion and creativity, soothes my soul and nourishes my body. I'm attracted to it and it's attracted to me. We feed each other. I don't make aMYLK to make a profit (though that's nice and certainly necessary). I make aMYLK because it is my art. I make it for me and it delights me that you like it, too.