aMYLK Lifestyle & News — clean living

Why Your Immune System Can't Keep Up

Why Your Immune System Can't Keep Up

Gut problems, mental health problems, brain health problems and autoimmune problems are at all time highs. Why? It's the food. Our food system is broken and only you can fix it. It's up to the consumer to choose. Big Business won't change, unless you stop buying what they're selling. 


The Stories We Tell Ourselves

The Stories We Tell Ourselves

Hi Friend.  

It's me, Amy. I'm popping in today with one of my most raw, vulnerable and philosophical posts about the stories we tell and how they effect our outlook and our wellness. 


My Whys

My Whys

Well—now that you're here, we can finally begin.

Hi! I'm Amy, and I'm the Founder and Chief Joy Seeker at aMYLK. I'm excited you're here.

You’ve probably found aMYLK because you need it on some level.  aMYLK is a powerful healer and nourisher and it attracts people who are looking to live healthier, happier lives. 

aMYLK is the best commercially available plant-based mylk anywhere. I know a little about this, because I’m aMYLK’s number one fan.  It's been a while since I've talked about my why and we have some new community members, so let's talk aMYLK!

Why do I love aMYLK?

The flavor,...


Ditching The Dirty Stuff, My Switch to Clean Makeup

Ditching The Dirty Stuff, My Switch to Clean Makeup

Hi Friend,

It's 2021 and it's time to take your self-care to the next level.

At aMYLK, we've got you covered with the purest non-dairy mylks on the planet.  You can use aMYLK to help you detox (have you tried our I'm abundant Super aMYLK with Turmeric?) and to eat healthy every day, but what if eating healthy isn't enough? 

For years, I have been keenly aware that what I put into my body has a dramatic effect on my overall health and well being, but what about what I'm putting ON my body? 

I've been pretty good about switching to all natural...