aMYLK Lifestyle & News — clean living
Guest Feature: Thriving During Hormonal Shifts by Ashley Koch
I am truly delighted to feature my friend and colleague, Ashley Koch for today's featured blog post on navigating the hormonal shifts experienced during Perimenopause and Menopause.
Ashley is a clinical nutritionist who specializes in functional medicine, which if you are not familiar, is a type of medicine that gracefully interweaves natural healing modalities with traditional westernized medicine practices.
Introducing qualified, intentional professionals to the aMYLK community has been something that I've been wanting to do for a very long time. Without further ado......
The aMYLK Life
How Far We've Come - Reflections from a Mylk Maid
| Last weekend was our biggest sales weekend to date and I am filled with immense gratitude. As we approach wrapping up our 6th full year in business next month, I find myself reflecting on how far we have come.
When I started aMYLK, I barely had two pennies to rub together, was a single mom with four children to provide for independently and no home to call our own. For five of the last 6 years I didn't even have my own bedroom. I cannot explain to you WHY on Earth I decided to... Celebrating 5 Years
Why Your Immune System Can't Keep Up
Gut problems, mental health problems, brain health problems and autoimmune problems are at all time highs. Why? It's the food. Our food system is broken and only you can fix it. It's up to the consumer to choose. Big Business won't change, unless you stop buying what they're selling. |
