aMYLK Lifestyle & News

Creating Beautiful Abundance

In our busy, social media crazed world, we can easily fall into the habit of comparison and self-criticism. It is so easy to lose sight of the importance of offering ourselves positive encouragement like telling ourselves that we are beautiful and special and capable of attracting abundance. In fact, I'd argue that the habit of self-criticism (and the criticism of others) can lead us to disease.

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Why Your Immune System Can't Keep Up

Gut problems, mental health problems, brain health problems and autoimmune problems are at all time highs. Why? It's the food. Our food system is broken and only you can fix it. It's up to the consumer to choose. Big Business won't change, unless you stop buying what they're selling.

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