aMYLK Lifestyle & News — woman owned business

Why Your Immune System Can't Keep Up

Why Your Immune System Can't Keep Up

Gut problems, mental health problems, brain health problems and autoimmune problems are at all time highs. Why? It's the food. Our food system is broken and only you can fix it. It's up to the consumer to choose. Big Business won't change, unless you stop buying what they're selling. 


The Stories We Tell Ourselves

The Stories We Tell Ourselves

Hi Friend.  

It's me, Amy. I'm popping in today with one of my most raw, vulnerable and philosophical posts about the stories we tell and how they effect our outlook and our wellness. 


My Whys

My Whys

Well—now that you're here, we can finally begin.

Hi! I'm Amy, and I'm the Founder and Chief Joy Seeker at aMYLK. I'm excited you're here.

You’ve probably found aMYLK because you need it on some level.  aMYLK is a powerful healer and nourisher and it attracts people who are looking to live healthier, happier lives. 

aMYLK is the best commercially available plant-based mylk anywhere. I know a little about this, because I’m aMYLK’s number one fan.  It's been a while since I've talked about my why and we have some new community members, so let's talk aMYLK!

Why do I love aMYLK?

The flavor,...


Growing Big by Being Small

Growing Big by Being Small

Growing Big by Being Small
my thoughts on a new economy


Pumpkin Spice aMYLK is turning out to be the darling of the season. I had no idea how popular this new flavor would become! It lights me up. Before you head out to the...


Cozy Vibes, It's Liter Season

Cozy Vibes, It's Liter Season

Time to Get Cozy


I can’t wait for rainy market days. Why is rain a good thing? The rains signal that it's Cozy Season which means aMYLK pumpkin spice steamers, hot tea with aMYLK, adaptogenic aMYLK elixirs, aMYLK hot cocoa, and mornings started with aMYLK lattes....