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aMYLK Lifestyle & News — all natural

Transitioning To Fall

Transitioning To Fall

I ran away to Central Oregon after market ended on Sunday. It was just for a couple of nights, but I feel refreshed and reset and ready for fall. When I planned this getaway with my oldest daughter, it still felt like summer and I had visions of us swimming in rivers and camping outside under the stars. I had no idea temperatures would be down in the 40's at night with highs of 65. Fall entered through the side door and my summer visions were swept away. I missed it. I was so busy working, I missed summer! 
 
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Celebrating 5 Years

Celebrating 5 Years

Today, I'm taking a moment to celebrate. I started aMYLK with a dream and very little else other than my conviction. Perhaps compulsion is a better word. I simply won't give up, no matter how hard it is sometimes. I have to do this. 

Why Your Immune System Can't Keep Up

Why Your Immune System Can't Keep Up

Gut problems, mental health problems, brain health problems and autoimmune problems are at all time highs. Why? It's the food. Our food system is broken and only you can fix it. It's up to the consumer to choose. Big Business won't change, unless you stop buying what they're selling. 


The Stories We Tell Ourselves

The Stories We Tell Ourselves

Hi Friend.  

It's me, Amy. I'm popping in today with one of my most raw, vulnerable and philosophical posts about the stories we tell and how they effect our outlook and our wellness. 


My Whys

My Whys

Well—now that you're here, we can finally begin.

Hi! I'm Amy, and I'm the Founder and Chief Joy Seeker at aMYLK. I'm excited you're here.

You’ve probably found aMYLK because you need it on some level.  aMYLK is a powerful healer and nourisher and it attracts people who are looking to live healthier, happier lives. 

aMYLK is the best commercially available plant-based mylk anywhere. I know a little about this, because I’m aMYLK’s number one fan.  It's been a while since I've talked about my why and we have some new community members, so let's talk aMYLK!

Why do I love aMYLK?

The flavor,...