My cashew creamer is pretty basic, but its beauty lies in its simplicity. This thick cashew cream is made from organic cashews, water and salt. That's it. I make it with less water than my nut mylks, which makes it more dense, both in nutrition and consistency. Because I do a lot of intermittent fasting, I like to break my fast in the mornings with a high fat aMYLK elixir creation. It's different every day. I have been adding this cashew creamer to make my drinks a little fattier, meaning my hunger will be kept at bay longer, allowing me access to energy without weighing my stomach down with too much food or sugar.