aMYLK Lifestyle & News — ashley koch
Guest Feature: Thriving During Hormonal Shifts by Ashley Koch
I am truly delighted to feature my friend and colleague, Ashley Koch for today's featured blog post on navigating the hormonal shifts experienced during Perimenopause and Menopause.
Ashley is a clinical nutritionist who specializes in functional medicine, which if you are not familiar, is a type of medicine that gracefully interweaves natural healing modalities with traditional westernized medicine practices.
Introducing qualified, intentional professionals to the aMYLK community has been something that I've been wanting to do for a very long time. Without further ado......