https://amylkshop.com/blogs/news/whats-an-adaptogen 2019-03-03T12:07:02-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/IMG_5245.jpg?v=1551642757 What's an Adaptogen? https://amylkshop.com/blogs/news/sabotaging-your-own-wellness 2019-03-25T15:34:47-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/IMG_6634.JPG?v=1553553138 Sabotaging Your Own Wellness https://amylkshop.com/blogs/news/chia-pudding-blue-belle-portland-farmers-market-launch 2019-04-08T14:48:57-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/IMG_6684.jpg?v=1554760000 Chia Pudding, Blue Belle & Portland Farmer's Market Launch https://amylkshop.com/blogs/news/misery-loves-company-but-happiness-goes-it-alone 2020-05-14T16:19:57-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/IMG_3703.jpg?v=1589498388 Misery Loves Company, but Happiness Goes It Alone https://amylkshop.com/blogs/news/the-philosophical-musings-of-a-mylk-maid 2020-05-14T16:22:17-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/me.jpg?v=1589498537 The Philosophical Musings of a Mylk Maid https://amylkshop.com/blogs/news/the-philosophical-musings-of-a-mylk-maid-part-ii 2020-05-14T16:25:43-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/bigsur.jpg?v=1589498743 The Philosophical Musings of a Mylk Maid Part II https://amylkshop.com/blogs/news/the-true-cost-of-fast-cheap-easy 2020-05-14T16:28:18-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/IMG_3718.jpg?v=1589498898 The True Cost of Fast, Cheap & Easy https://amylkshop.com/blogs/news/you-are-magic 2020-10-19T17:06:01-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/olivia_-_me.jpg?v=1603152215 You Are Magic Amy Colville of aMYLK https://amylkshop.com/blogs/news/cozy-vibes-its-liter-season 2020-10-19T17:12:05-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/aMYLKJoseph-35_5d1f5a3e-e392-491c-b1eb-afe7429c55b9.jpg?v=1603152725 Cozy Vibes, It's Liter Season Amy Colville of aMYLK at Jennings Hotel https://amylkshop.com/blogs/news/growing-big-by-being-small 2021-02-09T17:21:01-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/kp_pumpkin_patch_pspice.jpg?v=1612920061 Growing Big by Being Small pumpkin spice aMYLK plant based mylk https://amylkshop.com/blogs/news/magic-mylk 2021-01-15T16:55:41-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/sophiejaffe_2497e5b8-98a2-42c7-b7c9-8a33f9d643d0.jpg?v=1610754916 Magic & Mylk, and Life After Death Mylk & Magic https://amylkshop.com/blogs/news/ditching-the-dirty-stuff-amys-switch-to-clean-beauty 2021-01-22T06:37:04-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/echo1.jpg?v=1611326224 Ditching The Dirty Stuff, My Switch to Clean Makeup natural makeup and self care https://amylkshop.com/blogs/news/my-whys 2021-02-09T17:19:09-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/aMYLKJosep.jpg?v=1612919749 My Whys https://amylkshop.com/blogs/news/the-stories-we-tell-ourselves 2021-03-04T18:02:47-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/IMG_9662.jpg?v=1614909767 The Stories We Tell Ourselves https://amylkshop.com/blogs/news/my-brand-new-mylk-tiger-nut-amylk 2021-04-02T08:51:03-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/aMYLK.jpg?v=1617378522 My Brand New mylk, Tiger Nut aMYLK https://amylkshop.com/blogs/news/5-reasons-to-try-tiger-nut-amylk-1 2021-04-23T13:29:14-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/olivia_me_4_591e0464-e980-4ba5-9e50-5f94b830bf05.jpg?v=1619209618 5 reasons to try Tiger Nut aMYLK https://amylkshop.com/blogs/news/3-inexpensive-ways-to-get-healthier 2021-05-14T13:33:29-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/IMG_3718_23d84875-d29e-4e28-9537-acfc029eaa77.jpg?v=1621024409 3 Inexpensive Ways To Get Healthier https://amylkshop.com/blogs/news/good-things-like-sibo-press 2021-05-14T13:36:15-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/me20182.jpg?v=1621024571 Good Things, Like SIBO & Press https://amylkshop.com/blogs/news/live-for-today-with-amylk 2021-05-28T18:08:24-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/IMG_3349.jpg?v=1622250499 Live For Today with aMYLK https://amylkshop.com/blogs/news/why-your-immune-system-cant-keep-up 2021-06-25T16:56:28-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/tshirt.jpg?v=1624665388 Why Your Immune System Can't Keep Up https://amylkshop.com/blogs/news/why-im-drinking-more-matcha 2021-07-07T07:59:10-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/match.jpg?v=1625669950 Why I'm Drinking More Matcha matcha aMYLK for better health https://amylkshop.com/blogs/news/amylk-news-and-in-the-news 2021-07-30T15:50:07-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/amylk-134.jpg?v=1627685402 aMYLK News (and in the news) https://amylkshop.com/blogs/news/im-cosmic-a-new-super-amylk-for-mercury-retrograde 2021-09-21T11:43:06-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/dynamic_duo_Cosmic-64.jpg?v=1632244653 I'm Cosmic, a New Super aMYLK for Mercury Retrograde https://amylkshop.com/blogs/news/recipes-to-try-at-home-pour-over-amylk-oats 2022-02-08T14:00:35-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/IMG_0679.jpg?v=1644357630 Recipes To Try at Home: Pour Over aMYLK Oats aMYLK Smoothie and aMYLK Oatmeal. Breakfast to Go! https://amylkshop.com/blogs/news/amylk-news 2022-04-08T17:31:42-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/oliviain.jpg?v=1649464302 aMYLK News! https://amylkshop.com/blogs/news/trust-the-redirect 2022-05-13T17:43:40-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/cc_cosmic.jpg?v=1652489006 Trust The Redirect https://amylkshop.com/blogs/news/how-to-feel-better-now 2022-05-31T12:22:31-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/SMOO.jpg?v=1654024951 How To Feel Better Now https://amylkshop.com/blogs/news/celebrating-5-years 2022-06-17T17:50:44-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/5years.jpg?v=1655513444 Celebrating 5 Years https://amylkshop.com/blogs/news/transitioning-to-fall 2022-09-21T08:30:10-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/kp_pumpkin_patch_pspice_912d25a4-94cd-41df-aa6c-5e9495a8dbbf.jpg?v=1663774163 Transitioning To Fall https://amylkshop.com/blogs/news/the-lost-and-sick-generation-of-gen-x 2022-09-27T11:47:19-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/kid.jpg?v=1664304439 The Lost and Sick Generation of Gen X https://amylkshop.com/blogs/news/why-i-dont-make-oat-milk 2022-10-04T15:37:04-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/oats.jpg?v=1664922972 Why I Don't Make Oat Milk https://amylkshop.com/blogs/news/my-buckwheat-pancake-recipe-featuring-amylk 2022-10-10T15:26:28-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/pkak.jpg?v=1665188940 My Buckwheat Pancake Recipe Featuring aMYLK! https://amylkshop.com/blogs/news/creating-beautiful-abundance 2022-10-11T12:25:05-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/beauab.jpg?v=1665516263 Creating Beautiful Abundance https://amylkshop.com/blogs/news/masala-chai-spiced-hazelnut-amylk 2022-10-28T17:35:49-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/IMG_1800.jpg?v=1667003749 Masala (Chai) Spiced Hazelnut aMYLK https://amylkshop.com/blogs/news/the-amylk-survey-2022 2022-11-16T16:52:46-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/amy.jpg?v=1667936398 The aMYLK Survey 2022 https://amylkshop.com/blogs/news/welcome-to-the-holidays 2022-11-16T16:52:46-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/holiday_2022.jpg?v=1667936645 Welcome to The Holidays! https://amylkshop.com/blogs/news/a-fall-winter-recipe-root-vegetable-gratin 2022-11-16T16:53:54-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/gratin_3.jpg?v=1668533434 A Fall & Winter Recipe: Root Vegetable Gratin https://amylkshop.com/blogs/news/philosophical-musings-from-a-mylk-maid 2023-02-07T16:02:59-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/beautiful_latte.jpg?v=1675814579 Philosophical Musings From a Mylk Maid I'm beautiful Super aMYLK Latte https://amylkshop.com/blogs/news/standing-in-loneliness 2023-02-21T09:30:04-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/desert_23.jpg?v=1677000535 Standing In Loneliness https://amylkshop.com/blogs/news/amylk-tastes-like-love-philosophical-musings-from-a-mylk-maid 2023-03-10T16:57:20-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/pancakes.jpg?v=1678496240 aMYLK Tastes Like Love - Philosophical Musings from a Mylk Maid https://amylkshop.com/blogs/news/sea-moss-my-new-favorite-superfood 2023-03-28T09:04:21-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/seamossbright.jpg?v=1680019461 Sea Moss, My New Favorite Superfood https://amylkshop.com/blogs/news/how-far-weve-come-reflections-from-a-mylk-maid 2023-05-19T19:22:13-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/aMYLKJoseph-194.jpg?v=1684549333 How Far We've Come - Reflections from a Mylk Maid https://amylkshop.com/blogs/news/the-intersection-of-western-eastern-medicine 2023-06-06T18:08:36-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/aMYLKJoseph-145.jpg?v=1686100116 Deep Thoughts With Amy Amy Colville, Owner & Chief Joy Seeker at aMYLK https://amylkshop.com/blogs/news/februarys-new-offerings 2024-01-30T13:30:00-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/IMG_5892.jpg?v=1706642317 February's New Offerings https://amylkshop.com/blogs/news/the-dark-days-of-winter 2024-01-30T11:24:09-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/stephcacao.jpg?v=1706642643 The Dark Days of Winter https://amylkshop.com/blogs/news/a-reminder-from-a-mylkmaid 2024-03-19T16:10:45-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/wildhoneymediapnw.jpg?v=1710889813 A Reminder From a Mylkmaid https://amylkshop.com/blogs/news/my-latest-heath-find-beam-minerals 2024-03-22T15:54:34-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/beam.jpg?v=1711146831 My Latest Heath Find - Beam Minerals beam minerals https://amylkshop.com/blogs/news/the-philosophical-musings-of-a-mylkmaid 2024-05-21T09:58:08-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/i_m_sunny_e7d37c4e-8f36-43b3-b8c3-1aca99a543d9.jpg?v=1716310688 The Philosophical Musings of a Mylkmaid... https://amylkshop.com/blogs/news/a-need-for-pure-food 2024-07-19T18:18:47-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/IMG_4664.jpg?v=1721438327 A Need for Pure Food https://amylkshop.com/blogs/news/the-amylk-life 2024-10-18T05:32:34-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/steph_wright_blue.jpg?v=1729254754 The aMYLK Life https://amylkshop.com/blogs/news/guest-feature-perimenopause-menopause-and-post-menopause-by-ashley-koch 2024-11-12T11:50:51-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/ashley_koch_589f253a-31e2-4051-9c99-ef8e64cc212f.jpg?v=1731434383 Guest Feature: Thriving During Hormonal Shifts by Ashley Koch Ashley Koch for aMYLK https://amylkshop.com/blogs/news/guest-post-building-better-blood-sugar-with-ashely-koch 2024-12-27T15:34:29-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/amylk-102.jpg?v=1735342469 Guest Post: Building Better Blood Sugar with Ashely Koch https://amylkshop.com/blogs/news/my-new-hong-kong-mylk-tea 2025-01-31T18:48:05-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/KONGMYLK.jpg?v=1738378085 My New Hong Kong Mylk Tea https://amylkshop.com/blogs/news/how-do-you-want-to-feel 2025-04-01T17:13:12-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/aMYLK-2024-271_websize.jpg?v=1743552792 How Do You Want To Feel? https://amylkshop.com/blogs/news/saveur-magazine-feature 2025-04-29T14:34:51-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/Summer_Cocktails-73.jpg?v=1745962491 Saveur Magazine Feature! https://amylkshop.com/blogs/news/its-amylks-8th-birthday 2025-06-10T13:53:06-07:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/thumbnail_IMG_7680_5da45aa7-7914-40da-a47b-bfc663e1632f.jpg?v=1749588786 It's aMYLK's 8th Birthday! https://amylkshop.com/blogs/news/holiday-gifting-with-amylk 2025-12-02T10:58:28-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/pinebarrenpostpineconecandle.webp?v=1764701908 Holiday Gifting With aMYLK https://amylkshop.com/blogs/news/sharing-what-lights-me-up 2026-01-13T14:48:30-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/aMYLKJoseph-45.jpg?v=1768344510 Sharing What Lights Me Up https://amylkshop.com/blogs/news/strengthen-your-immune-resilience-by-ashely-koch-ms-cns 2026-01-27T16:29:11-08:00 weekly https://cdn.shopify.com/s/files/1/2089/1337/articles/ashley_koch_7e55d34d-4250-4353-9d06-697bf7de4cf8.jpg?v=1769560151 Strengthen Your Immune Resilience, by Ashely Koch MS, CNS